top of page
Therapy that transforms—mind, body, and beyond.
Our mission at Smith Behavioral Health and Wellness, LLC is to assist clients in incorporating lasting change by providing exceptional care, addressing the whole person, and promoting a healthy lifestyle integrating all of the dimensions of wellness (physical, spiritual, social, emotional, intellectual, occupational, environmental, and financial).
In addition, we take great pride and responsibility in training the next generation of therapists that are actively learning to be therapists in their academic programs. We are also dedicated to sharing knowledge with other budding and experienced clinicians through consultation and support.








Therapy sessions designed to support both personal growth and relational healing. Whether you're navigating life transitions, past wounds, or communication challenges, we offer a safe, culturally responsive space to explore what’s beneath the surface. Our holistic approach centers emotional wellness, identity, and connection.
Healing that honors who you are.
INDIVIDUAL & COUPLES THERAPY

GROUPS AND WORKSHOPS
Community-centered spaces designed to help you release, reflect, and realign. Our groups and workshops weave together culture, connection, and the eight dimensions of wellness to support your growth in a shared, affirming space.
Healing that honors who you are.

THERAPY INTENSIVES
A deep dive into healing. Therapy intensives are immersive sessions tailored to help you move through stuck points and reclaim your story. Grounded in mind-body practices and culturally attuned support, intensives offer powerful space for transformation.
Healing that honors who you are.
Services

Self Work Corner - A space for reflection, healing, and intentional growth
It's a safe, intentional space for Black women committed to mental and emotional growth. Through weekly check in emails, guided conversations, and community support, we focus on real self work that helps you reflect, reset, and move forward with clarity and intention.




Work with us
bottom of page


