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Self Work Corner

Self Work Corner is a dedicated space for reflection, growth, and intentional healing.

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This space was created for Black women who are committed to doing the internal work that supports their personal lives, relationships, and overall well being. Here, self work is not treated as a trend or a phase, but as an ongoing practice rooted in awareness, honesty, and community support.

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Through guided conversations, weekly check in emails, practical tools, and live workshops, you will have access to a supportive environment designed to help you process, reset, and grow at your own pace. When you are ready to go deeper, you can join our private community hosted on Skool, where connection, accountability, and integration are the focus.

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This is not about perfection. It is about showing up for yourself consistently and being supported while you do.

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Hours of Operation: Monday-Friday 10am-5pm. We observe all federal holidays.

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Be Well. Be Happy. Love Yourself.

Smith Behavioral Health and Wellness, LLC 

210 25th Avenue North, Suite 1220
Nashville, TN 37203

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©2018 by Smith Behavioral Health and Wellness. Proudly Design by with Taylor Branding Company.

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