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Head Space
Thursday, January  11th 
7:00pm

At Smith Behavioral Health and Wellness, we believe in the power of self-care. We understand how crucial it is to prioritize your mental health and wellness, and we want to help you achieve that. Let us help you manage your emotions, feelings, and stressors through our comprehensive and personalized approach. Our team of experts is trained to assess your individual needs and develop a treatment plan tailored specifically to you. Register at the link below. 

https://www.eventbrite.com/e/head-space-focusing-on-your-mental-health-needs-group-discussion-tickets-750134210617?aff=oddtdtcreator

Schooling the Mindset
Tuesday, January 30th at 6:30pm

At Smith Behavioral Health and Wellness, we believe in empowering individuals to manage their mental health and well-being. As the spring semester quickly approaches, we are excited to offer a mental health workshop for college students that focuses on building healthy habits and coping mechanisms. Our experienced and compassionate staff will guide participants through a range of topics including stress management, mindfulness techniques, and helpful resources.

Save the date! Registration information is on the way!

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